<p>In werkelijkheid is ons lichaam echt, echt goed in het handhaven van homeostase en het tegelijkertijd verteren van veel verschillende soorten macronutriënten, zegt Beckerman. Bekijk de volledige video voor meer informatie over waarom het plan de hype niet waard is (en de weinige aspecten ervan).</p> <p><strong>Hier is uw uitgebreide gids voor de boeziest eetplannen. 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